Flax Seed Crackers

If you're like me and gravitate towards salty-crunchy goodness, these crackers are for you! Made with only a few ingredients... these gluten-free, grain-free crackers will make your mouth water and your bellies sing. Bonus: Flax is amazing at binding to excess toxins in the body; helping it eliminate naturally by gently removing excess waste including hormones like estrogen and … Continue reading Flax Seed Crackers

Iced Turmeric Lemonade

Rebalance your body after the weekend with this hydrating and liver-stimulating elixir inspired by Katie Wells of Wellness Mama. Lemons are an alkalizing powerfood. The combo of Turmeric and Lemon help to soothe the effects of inflammation in the body. Even though lemons taste acidic, they have powerful alkalizing properties in the body - meaning … Continue reading Iced Turmeric Lemonade

Cacao-wa-Bunga “Coffee”

Who doesn't love a fancy drink, especially one that can be served hot or cold and makes you wanna say "cowabunga dude!"?  Cowabunga translated means delight or satisfaction, and that's what you'll get when you sip on this. It tastes...  Similar to the bitterness of coffee but with a mocha flavour from the cacao, sweet … Continue reading Cacao-wa-Bunga “Coffee”

Dandelion Fritters

Dandelion what? Why would I eat dandelions? For one, dandelions are abundant right now, which makes them special to this particular time of year, and secondly... dandelions are amazingly supportive as a skin tonic and liver purifier The bitter flavour in dandelions help to stimulate the liver. Why would you want to stimulate your liver?  Think … Continue reading Dandelion Fritters