Got milk? If you've got nuts + water + blender then you've got nut milk. I've made a really simple single serving, no-soaking required cashew milk which was amazing. This one is just as good but the trade-off for the added step of soaking nuts overnight is that you make quite a bit more, about 2L. Making … Continue reading Nut Milk
People often say to me "you're not a doctor, how do you know that?" Or "you're not a nutritionist how can you say that?" Or "how do you know that about your body." And they're right! I'm not a doctor or nutritionist or a psychiatrist. But I do have a deep interest in learning how … Continue reading The Simplicity Project Online
An on-going list of terms that will be added to as posts are published. Unpasteurized Honey: honey in it's raw form filled with beneficial nutrients and minerals that bees work hard to provide for us. Unpasteurized means that it is free from boiling which would otherwise remove these healthful qualities.