Cassandra Stuart is on a dedicated path to establishing a foundation for self care. Her intentions are simple; to share how transitioning to a more natural lifestyle has affected her mental health, pregnancy and young motherhood.

She communes with plants and harnesses their healing powers in the most natural of ways. For her, plants are an antidote to stress and inspire a gentler, more grounded pace which allows her to better take care of herself, she calls this personal sustainability.

Cassandra lives in Georgina, Ontario, Canada near the shores of Lake Simcoe with her husband, daughter, dog and cat.