Preorder to purchase products. Shipments go out every 2 weeks on full moon and new moon. Next delivery New Moon Nov 23

Seeds of Self Care

Before deciding, make sure you eat, sleep, hydrate and pee first 
Ask for help 
Breathe low, go slow
You don't have to be sick to take a sick day
Do simple better
Stay curious
What you put on, in and around your body matters
Gut health = overall health
When in doubt take a bath
Speak kindly, especially to yourself
Call your mother back