Asking for help is hard. I first heard this idea of filling what’s empty and emptying what’s full when I became a new mom (it totally applies even if you’re not a parent). Things like emptying someone’s dishwasher, taking out their garbage, doing their laundry OR filling someone’s fridge, filling their car with gas or simply topping up their mug with tea are all gestures that go a long way. I wish I could remember where I heard this so that I could give them credit. Either way, try it out and let me know in the comments below how...
“Adding up the total of a love that's truemultiply life by the power of two” #indigogirls #plantingapracticeofselfcare
Here’s to another amazing trip around the sun and dances with the moon ☀️ 🌙ps. I woke up to pee and checked my phone at the exact time I was born 36 years ago, 2:43am - how cool is that?! . ———————♡△ slow living + small batch creations cultivated with love and healing intentions#plantingapracticeofselfcare #eclipseseason #mercuryretrograde #goodthingsarecoming
I can’t take credit for this golden anti inflammatory oil (that’s purely Dandelion working her magic) but what I do with it is pretty decadent. I created this Dandelion Magnesium Cream recipe during my first pregnancy and have been using it on tender muscles and my 2nd growing belly ever since. When I’m ready to transition from baby making to product making, I’ll be needing some testers for this new recipe in a convenient pump bottle, who’s in? . . ———————♡△ slow living + small batch creations cultivated with love and healing intentions#plantingapracticeofselfcare #dandelionoil #magnesiumcream #antiinflammatory
Blank slate. My daughter recently learned how to say “no” and she says it with the sweetest voice, uninhibited and with zero guilt. This is what I’d like to re-learn; how to say “no” with compassion and confidence and without the need to justify why. Saying no clears the slate and makes room for something new #newmoonvibes#mondaymotivation#saynosothatyoucansayyes#plantingapracticeofselfcare