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Hygge

Cassandra Stuart

Hygge (pronounced hue-guh not hoo-gah) is a feeling or moment that is cosy, charming or special aka heals your soul.

Hygge literally only requires consciousness, a certain slowness, and the ability to not just be present – but recognize and enjoy the present.

 

Ways to bring hygge into your life:

Stay home – instead of eating out, stay home and order in or better yet cook for yourself

Keep warm – wool socks, oversized sweaters, blankets and scarfs

Use fire or flame. If you can’t have a fire light a beeswax candle

Snuggle – rearrange your pillows and make a fort or snuggle up with someone else

Have a cup of tea – herbal teas are so nourishing. What’s your favourite?

Feeling thankful for precious moments like these with our budding family. Load up hygge or self care this week.

Happy Thanksgiving from our family to yours.


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