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The Core Values of Planting A Practice

Cassandra Stuart

The core values of Planting A Practice. .
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♡△ Awareness is naming it, taking ownership of it, inviting it in and lovingly accepting it for what it is without trying to change it.
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♡△ Connecting to breath, to nature, to family, to friends and ultimately to Self so you feel more grounded and your roots can re-plant themselves.
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. ♡△ Safety is finding comfort, a gentleness within your environment by reframing your mindset or finding creative solutions that allow you to feel safe enough to soften, to surrender, and possibly grow and rise above. Often it’s not black or white — there’s room for both/and.
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Holding space for these three things means holding space for the opposite of them too and recognizing when they present in day-to-day life gives us the opportunity to practice

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