Recipes — nourishment

  Have you ever seen a cashew tree or wondered where cashews come from? I made some delicious nut milk today and realized I didn’t even know what a cashew tree looked like. Native to Brazil, these beautiful nuts also grow in India and Africa and the trees produce a pear-like apple which bears this gorgeous nut. As easy as making a smoothie (actually easier) this nut milk is rich in magnesium, high in protein and is a good source of healthy fats. Cheaper than store-bought and so much more rewarding to make.