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Self care Totems & Allies

Cassandra Stuart

Nature offers an abundance of beauty. As self care enthusiasts, we fascinate ourselves with the mind-body as it relates to the natural world. Self care totems are natural objects with spiritual significance. They might act as our ally, accomplice, accessory or aide to self awareness and self love.

Enjoy discovering ways to support your own self care practice. Your intuition will be your best guide. 


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