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“Nature does not hurry, yet everything is accomplished.” Lao Tzu. What can you slow down or postpone today to honour the pace your body wants to operate at? 

Here! Roll some of this on your 3rd eye and tell me how much more grounded and re-energized you feel. Amazing how it can do both (ground and energize), but I’m telling ya, plants have a way like that. I bet ya wish you had some right now to help you transition through your day. Right?! BONUS: this blend is made using healing Calendula oil which works wonders on wrinkles (ya know the ones you get at your 3rd eye from squinting at your phone). _Grace Aromatherapy Roller comes in 2 sizes, 3ml $10 // 10ml $20. Made using healing Calendula...

Everyone’s different. Plant your intentions and make them true to YOU! 

Red peppers, orange carrots, yellow peppers, green zucchini, purple sweet potatoes, white carrots. Baked as is (no oil) at 400 for about 20 min, 35 min for the root veggies. Then drizzled with olive oil and a pinch of Himalayan salt when they cane out of the oven.  

Listen to your inner voice and embrace your feminine energy. The cardinal reminds us to recognize our self importance and that no matter what time of year, we can renew our vitality.