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Blog

Swass

Cassandra Stuart

Swass

SWASS. That unglamorous feeling when it’s hot or humid out and your butt starts to sweat (even worse is if you have inner thigh chaffe to go with it)The answer:Rosewater.Blended witch hazel, this combo calms that fiery feeling.A few sprays on some TP and you’re good to go. 🤫 no one needs to know that you use this refreshing mist on these cheeks 😊 or those 🍑... ****************Shop is temporarily closed so I can focus on my pregnancy, but I have a sneaky feeling you’ve still got some left. So toss your bottle in the fridge if it’s not already...


What do I do all day?

Cassandra Stuart

What do I do all day?

If I’m not going back to “work” in the traditional sense, and I’ve temporarily closed my shop making + selling self care products - what do I do all day?I mostly share my days with my 2 year old observing her and following her lead. Coming from a teaching background in a #Montessorienvironment, modelling independence and cultivating confidence are integral. ..To expand on @sistergoldenshoporiginal caption of this image, “may your heart be brave and your spirit be free” often this means trusting the process knowing that being able to think and do things for yourself is the greatest gift. ..Sometimes this means......


Tree Planting

Cassandra Stuart

Tree Planting

There’s something about this time of year that gets me nostalgic about my many seasons as a treeplanter. 🌲Wet feet all the time, waking up in the dark, snow in June, the CYFE + the cream, Euchre tournaments in the mess tent, twig branches for chopsticks and cardboard for plates, sleeping in a tent, getting a song lyric stuck in your head for days, the people, days off! 🌲It was the hardest, but most rewarding job I’ve ever had 🌲It taught me how to persevere, to be prepared for any weather and how brave the elements using limited resources 🌲It...


First step, do nothing.

Cassandra Stuart

First step, do nothing.

P A U S E. Let it sink in and resist the urge to “fix” it. In this fast paced-world l, let there be space in your day to just be a witness to it all and practice being less reactionary. #plantingapracticeofselfcare#fullmoonvibes


Green Cleaning

Cassandra Stuart

Green Cleaning

{2 recipes} You can really start anywhere on your natural-health-journey! But why bother? Toxins are sneaky, they find their way on to our skin, into our lungs and overwhelm our gut, making us feel anything from headaches and anxiety to constipation, painful periods or in my case an ovarian cyst.Do you know that the average person in the industrialized world has over 7,000 toxins circulating in their body? Gross!! Swapping out one of your toxic household cleaners is easier, cheaper and more effective than you might think and it helps reduce the toxic body burden on our precious vessels enormously. ______________Recipe...